sábado, 19 de outubro de 2013

Spice for life - Health benefits of cinnamon

(NaturalNews) Cinnamon has so many uses. For most people, it's a condiment for milk or oatmeal or is used in potpourri. The best thing about cinnamon is that it's easily available everywhere. Do you know that cinnamon has numerous health benefits? Do you know where it comes from? Considering their health benefits, some might think it comes straight from heaven! Cinnamon is actually a bark of a specific type of tree that belongs to one family of trees. So, there's no such thing as plain cinnamon, as there are so many types of cinnamon available on the market!

The different types of cinnamon come from different parts of Asia. About 90 percent of the world's cinnamon comes from Southern India and Sri Lanka, while other areas ranging from Madagascar toVietnam and China produce the remaining 10 percent. Cassia is a highly popular form of cinnamon in the US. It is also termed "Chinese cinnamon," but "true cinnamon" comes only from Sri Lanka. This cinnamon has a more "high end" and delicate taste than what we've been using in the US.

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